Meredith’s techniques include, empathic conversation, narration/story, shamanic journeys, dream reentry/tracking, dream incubation, journal writing, creative expressions, accessing spirit helpers, and waking life engagement with the natural world. She honors the dreamer’s sovereignty over the meaning of their own dream, and most importantly, calls dreamers to embody their dreams with purposeful action that enriches life. In addition to Meredith’s many achievements, she enjoys reading, camping, sea kayaking, hiking, wilderness travel, gardening, and learning about ancient civilizations and foreign cultures.